college process guidance
Make your dream rowing program a reality.
P3pe offers expert guidance to student-athletes and families as they navigate the college selection process and recruitment.
WHAT WE OFFER
Begin Your Journey with a Strong Foundation
Every college selection process begins with a clear understanding of current positioning, opportunities, and gaps. The College Recruitment Assessment establishes that foundation—providing initial direction and identifying the level of support required moving forward.
If you are new to P3PE, this is the perfect introduction to how we work. We ask that all new clients start here so that we may properly assess positioning and ensure the best fit as we move forward.
This is a 60-minute one-on-one working session where athletes and families can ask questions, talk through their current position, and get properly aligned on initial direction. Coach Cunningham will provide high-level feedback on athletic profile, academics, and recruiting exposure, along with immediate next steps.
Included1:1 Environment
Expert Assessment on Position
Actionable Recommendations
Questions, Answered
One-Time Guidance
Building on the initial assessment, one-time guidance provides a deeper level of evaluation and strategy for athletes and families who need clarity and direction, without ongoing mentorship.
College Recruitment Guidance
A 90-minute, 1:1 session designed to establish clarity and direction. Includes a comprehensive assessment of athletic and academic positioning, school fit analysis, recruiting strategy, and timeline alignment—resulting in a defined action plan with prioritized next steps. Click here to book.
College Recruitment Guidance for Families
A two-hour guidance experience designed to align both athlete and family throughout the recruiting process. Focuses on roles, expectations, communication, and decision-making—ensuring a structured and unified approach from start to finish. Click here to book.
Included1:1 Environment
Personalized Guidance
Expert Assessment on Position
Actionable Recommendations
Questions, Answered
Direct Coach Feedback
Defined Next Steps
Ongoing Mentorship
For athletes and families committed to long-term development and competitive placement, P3PE offers structured mentorship programs that provide consistent guidance, accountability, and direction throughout the recruiting process. Availability is limited, and placement is offered through a selective application process. If you are new to P3PE and are interested in these services, we ask that you start by booking a College Recruitment Assessment.
College Recruitment Personal Development Mentorship
A six-month mentorship, including weekly sessions and ongoing support. Focus areas include recruiting strategy, athletic development, academic alignment, and coach communication. Includes access to all P3PE virtual classes and Video On Demand. Apply Today.
College Recruiting Guidance Program for Families
A six-week structured program designed to guide families through the recruiting process step by step. Includes weekly live sessions, worksheets, templates, and communication frameworks, along with full access to P3PE virtual classes and Video On Demand. Apply Today.
Included1:1 Environment
Expert Assessment on Position
Athletic & Academic Alignment
Structured Program Format
Consistent Coaching & Guidance
Actionable Recommendations
Recruiting Strategy Development
Accountability & Progress Tracking
Communication Frameworks
Questions, Answered
Access to Virtual Classes and VOD
Prior Proper Planning
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Prevents Poor Performance
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Prior Proper Planning · Prevents Poor Performance ·
Proven Pathways to Collegiate Rowing
Our program has a strong track record of helping athletes succeed both on and off the water:
152 athletes have graduated from the P3PE program to date.
81% of our high school rowers continued rowing in college.
53% of our graduates rowed all four years of college.
Even through pandemic challenges, 4 athletes rowed for three years between 2016–2024.
With numbers like these, families can feel confident knowing P3PE gives student-athletes the training, mentorship, and guidance they need to earn their place on competitive college teams — and stick with it.
Comprehensive Support for Your College Journey
At P3PE, we provide tailored guidance to ensure every student-athlete finds the perfect fit for their goals.
Our services include:
College-Selection Counseling
Work directly with Cassandra Cunningham to identify programs that align with your athletic, academic, and personal aspirations.The Right Questions to Ask
Learn what to ask coaches and admissions teams to make informed decisions.Communication Strategy
Master effective communication techniques for reaching out to college coaches and building strong connections.Navigating Academic, Athletic, and Social Balance
Gain insight into managing the demands of being a student-athlete.Finding Your Fit
Discover programs that match your needs and values, both on and off the water.Why Athletics Matter
Understand how rowing can enhance your college experience and future.
Experience You Can Trust
With decades of experience in coaching and recruitment, Cassandra combines her unique expertise to:
Help you transition smoothly from high school to college programs.
Support you and your family in navigating this critical decision-making process.
Provide personalized advice every step of the way.
Learn more about Coach Cassandra Cunningham here.
client testimonials

