Sign up to view this video Join Now P3PE 2026 3x12' on 2' rest Rates 22 26 2'on 1' off shifting 30" Previous P3PE 2026 Interval Class 3x12' w: 3' rest Tempo, Power, Speed Next P3PE 2026 3x12' w:3' rest interval training You Might Also Like Tuesday Endurance Erg 2:4:25 Tuesday Endurance Erg 1:28:25 Thursday Endurance 3/6/25 Tuesday Endurance Erg 1:14:25 Tuesday Endurance Erg 1:21:25
Sign up to view this video Join Now P3PE 2026 3x12' on 2' rest Rates 22 26 2'on 1' off shifting 30" Previous P3PE 2026 Interval Class 3x12' w: 3' rest Tempo, Power, Speed Next P3PE 2026 3x12' w:3' rest interval training You Might Also Like Tuesday Endurance Erg 2:4:25 Tuesday Endurance Erg 1:28:25 Thursday Endurance 3/6/25 Tuesday Endurance Erg 1:14:25 Tuesday Endurance Erg 1:21:25