Sign up to view this video Join Now P3PE 2026 3x12' on 2' rest Rates 22 26 2'on 1' off shifting 30" Previous P3PE 2026 Interval Class 3x12' w: 3' rest Tempo, Power, Speed Next P3PE 2026 3x12' w:3' rest interval training You Might Also Like Tuesday Endurance Erg 2:4:25 P3PE 2026 Training 3x12' power per stroke and speed P3PE 2026 3x12' w:3' resr interval training Fun Friday 2:28:25 Tuesday Endurance 3:4:25
Sign up to view this video Join Now P3PE 2026 3x12' on 2' rest Rates 22 26 2'on 1' off shifting 30" Previous P3PE 2026 Interval Class 3x12' w: 3' rest Tempo, Power, Speed Next P3PE 2026 3x12' w:3' rest interval training You Might Also Like Tuesday Endurance Erg 2:4:25 P3PE 2026 Training 3x12' power per stroke and speed P3PE 2026 3x12' w:3' resr interval training Fun Friday 2:28:25 Tuesday Endurance 3:4:25